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Our Classes

Regular practice and dedication has countless advantages, from increased focus to enhanced physical strength. Have a look at the classes we teach to see what fits your schedule and experience level.
Martial Arts Class

Introduction to Self Defense

Sometimes it can be hard to have faith in your abilities, especially when you're stressed out and overworked. This class is designed to build physical and mental confidence like you’ve never had before. 

Martial Arts Class

Fundamentals of Martial Arts

Our Fundamentals of Martial Arts class is designed to be dynamic and hyper-focused to improve your form, inner strength and confidence. This learning process happens at your own pace in a friendly and fun atmosphere. Book today to see what this class is all about!

Karate Practice

Introduction to Katas

Katas are designed to develop and refine various aspects of martial arts skills, including balance, coordination, speed, power, and technique. They typically consist of a series of strikes, blocks, kicks, stances, and footwork performed in a specific order. Each movement within the kata has a specific purpose and is executed with precision and focus.

Kung Fu Nunchaku

Introduction to Weapon Training

Weapon training is an important aspect of Kung Fu, as it expands a practitioner's skill set and enhances their overall understanding of combat. Traditional Kung Fu systems include various weapons, each with its own unique techniques, principles, and forms.

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